Did a studio shoot for Sean who is a freelance fitness instructor for his website. The guys at StudioSpace did a good job with the lighting and I will try to describe the lighting used for these images.
Left image : Softbox with grid on camera right. A grid was used to control light spill so that the light is directional but yet soft. Right image : Same setup but added a hairlight behind the subject’s left.
Shifted the softbox with grid to almost 90 deg of subject. This creates the dramatic side lighting. Another strobe with a snoot was used to create the background separation behind.
Left image : Softbox with grid on camera’s right. Snoot for background. Right image : Large softbox on camera’s right. Silver reflector on the left for fill. 2 strobes facing the backdrop to create the high key effect.
More images can be found here. Click the “Like” button if you feel like it! Come on! Do it!